Welcome to Window on a New World

This blog is about mental health.
Mental health is a spectrum we are all on.
We may find ourselves at different points on the spectrum throughout our lives.

The purpose of Window on a New World is to talk openly about all aspects of mental health -
professional, experiencial, personal. Acknowledging those who have or are suffering from, recovering
from, living with, or caring for someone with any aspect of mental health difficulty. It is also to
challenge stereotypes, misinformed media representation and stamp out stigma...

Quotes & Inspiration

Love After Love
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other's welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Derek Walcott